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Oslo pop-up June 1 - 23

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Power Pilates w/ Tiril | 22.06 at 18:00

250,00 kr
Taxes included.

Oslo Pop-up: Schultz Gate 4a

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22.06 at 18:00

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En intens og energisk pilatestime med fokus på styrke, utholdenhet og endorfiner. 

Her bruker vi utstyr og høyere motstand for å utfordre både kroppen og det mentale, samtidig som vi beholder Tendō-flyten og forbindelsen til pust og kontroll.

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An intense and energising Pilates class designed to build strength, stamina and endorphins.

Using equipment and higher resistance, we challenge both body and mind -while staying connected to the Tendō flow, breath and sense of control.

Expect a powerful, focused class that leaves you feeling stronger and lighter.

About Tiril

Tiril er sertifisert pilatesinstruktør med bakgrunn fra dans, og underviser med fokus på styrke, flyt og kroppskontroll. Timene hennes kombinerer presise bevegelser med energi og tilstedeværelse, og er designet for å utfordre kroppen samtidig som du føler deg trygg og ivaretatt.

Med sin forståelse for bevegelse og kroppslig bevissthet skaper Tiril timer som bygger både styrke, utholdenhet og selvtillit. Hun er opptatt av at alle deltakere skal oppleve mestring - uansett nivå - og møte timene med en følelse av energi, motivasjon og kontakt med kroppen.

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Tiril is a certified Pilates instructor with a background in dance, teaching with a focus on strength, flow and body control. Her classes combine precise movement with energy and presence, designed to challenge the body while making you feel supported and confident throughout the practice.

With a deep understanding of movement and body awareness, Tiril creates classes that build strength, endurance and confidence. She is passionate about helping every participant feel capable and empowered — regardless of level — leaving class with a stronger connection to both body and mind.

Power Pilates w/ Tiril | 22.06 at 18:00

250,00 kr
FAQ

Do I need to bring anything?

Please wear comfortable clothes you can move in. We recommend bringing water if needed.

For most classes, all essential equipment will be provided unless otherwise stated in the class or event description.

When should I arrive?

Please arrive 10 minutes before your class or event starts.

For safety reasons, and to protect the experience for other participants, we may not be able to let you join once the class has started. Late arrival does not give you the right to a refund, transfer or replacement class.

How do I request a change if I cannot attend class?

As a general rule, all purchases are final. All cancellation or transfer requests must be sent by email to hello@tendoclub.com

Messages sent through Instagram, SMS, social media or directly to an instructor are not valid cancellation requests.

Can I cancel my class?

All purchases are final. Please read our cancellation policy as part of our Terms & Conditions here

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