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Oslo pop-up June 1 - 23


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The Art of Wellbeing w/ Emilie | 21.06 at 11


Regular price 2 100,00 kr
Taxes included.

Oslo Pop-up: Schultz Gate 4a

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21.06 at 11:00


A curated day retreat bringing together the essence of both previous experiences - combining science, movement, mindfulness, restoration and meaningful connection.

Throughout the day, Emilie guides guests through workshops and practices centred around nervous system regulation, modern wellbeing, movement, emotional health and the connection between body, head and heart. 

The experience combines:

  • science-backed wellbeing workshops

  • energetic movement practices

  • mindfulness & reflection

  • a long restorative yin yoga session

  • nourishing food & carefully curated meals throughout the day

Designed as a full reset from modern overstimulation, The Art of Wellbeing invites you to slow down, reconnect and support your wellbeing in a more sustainable and embodied way.

Expect:
  • movement & mindfulness

  • nervous system regulation

  • science meets soul

  • restorative yin yoga

  • nourishing food & drinks

  • meaningful connection

  • a full-day wellbeing reset

A day to regulate, restore and reconnect - both with yourself and others.

About Emilie

Emilie (@emilienyman) 

Emilie is an osteopath, movement educator and integrative health practitioner with a holistic approach to wellness. Through a combination of osteopathy, functional movement and mindfulness, she helps people create more balance, presence and connection between body and mind.

With a Master’s degree in Osteopathic Medicine and extensive training in yoga, movement and mindfulness, Emilie has worked within health and wellness for over a decade — from private practice in Oslo to international residencies at destinations such as Nihi Sumba, Escape Haven and La Réserve Genève.


The Art of Wellbeing w/ Emilie | 21.06 at 11

2 100,00 kr
FAQ

Do I need to bring anything?

Please wear comfortable clothes you can move in. We recommend bringing water if needed.

For most classes, all essential equipment will be provided unless otherwise stated in the class or event description.

When should I arrive?

Please arrive 10 minutes before your class or event starts.

For safety reasons, and to protect the experience for other participants, we may not be able to let you join once the class has started. Late arrival does not give you the right to a refund, transfer or replacement class.

How do I request a change if I cannot attend class?

As a general rule, all purchases are final. All cancellation or transfer requests must be sent by email to hello@tendoclub.com

Messages sent through Instagram, SMS, social media or directly to an instructor are not valid cancellation requests.

Can I cancel my class?

All purchases are final. Please read our cancellation policy as part of our Terms & Conditions here