Slide image
Slide image

Oslo pop-up June 1 - 23

Cart 0

Sorry, looks like we don't have enough of this product.

Pair with
Subtotal Free
View cart
Shipping, taxes, and discount codes are calculated at checkout

Your Cart is Empty
Slide image

Energy Flow w/ Johanne | 02.06 at 18:00

250,00 kr
Taxes included.

Oslo Pop-up: Schultz Gate 4a

Slide image

02.06 at 18:00

Select session

En energigivende time med fokus på flyt, rytme og tilstedeværelse. Gjennom dynamiske bevegelser, pust og musikk bygger vi varme og energi i kroppen på en mykere og mer intuitiv måte enn tradisjonell styrketrening.

Timen handler om å komme ut av hodet og inn i kroppen – og skape en følelse av frihet, flyt og connection gjennom bevegelse.

---

An uplifting class centred around flow, rhythm and presence. Through dynamic yoga inspired movement, breath and music, we build warmth and energy in the body in a softer, more intuitive way than traditional strength training.

This class is all about getting out of your head and into your body - creating a sense of freedom, flow and connection through movement.

About Johanne

Johanne (@johanneteigeland)

Johanne er sertifisert yoga- og meditasjonslærer med 200 timer vinyasa-utdanning fra Rishikesh i India og 100 timer meditasjonsutdanning fra Ubud, Bali. Hun underviser med fokus på tilstedeværelse, pust, nervesystemet og forbindelsen mellom kropp og sinn. Timene hennes kombinerer flytende bevegelse, ro og refleksjon, med et ønske om å skape et trygt rom der du kan lande i deg selv, slippe prestasjon og møte kroppen akkurat som den er. Med en varm og intuitiv tilnærming guider Johanne deg inn i en praksis som handler like mye om indre balanse som fysisk bevegelse.

---

Johanne is a certified yoga and meditation teacher with a 200-hour Vinyasa training from Rishikesh, India, and a 100-hour meditation teacher training from Ubud, Bali. Her teaching focuses on presence, breath, the nervous system, and the connection between body and mind. Her classes combine fluid movement, stillness, and reflection, with the intention of creating a safe space where you can land within yourself, release performance, and meet your body exactly as it is. With a warm and intuitive approach, Johanne guides you into a practice that is just as much about inner balance as it is about physical movement.

Energy Flow w/ Johanne | 02.06 at 18:00

250,00 kr
FAQ

Do I need to bring anything?

Please wear comfortable clothes you can move in. We recommend bringing water if needed.

For most classes, all essential equipment will be provided unless otherwise stated in the class or event description.

When should I arrive?

Please arrive 10 minutes before your class or event starts.

For safety reasons, and to protect the experience for other participants, we may not be able to let you join once the class has started. Late arrival does not give you the right to a refund, transfer or replacement class.

How do I request a change if I cannot attend class?

As a general rule, all purchases are final. All cancellation or transfer requests must be sent by email to hello@tendoclub.com

Messages sent through Instagram, SMS, social media or directly to an instructor are not valid cancellation requests.

Can I cancel my class?

All purchases are final. Please read our cancellation policy as part of our Terms & Conditions here

  • Related products