{"product_id":"mama-pilates-w-mikaela-03-06-at-11-30","title":"Mama Pilates w\/ Mikaela | 03.06 at 11:30","description":"\u003cp\u003eEn styrkende pilatestime for deg som er gravid eller i tiden etter fødsel. Timen er designet for å støtte kroppen gjennom en periode i stor endring, med fokus på pust, bekkenbunn, dyp kjernemuskulatur og styrkende bevegelser.\u003c\/p\u003e\n\u003cp\u003eVi jobber med å bygge opp styrke, stabilitet og kontakt med kroppen igjen.\u003c\/p\u003e\n\u003cp\u003eTa gjerne med baby på timen \u0026lt;3\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA strengthening Pilates class for pregnancy and postpartum. This class is designed to support the body through a season of deep change, with a focus on breath, pelvic floor awareness, deep core connection and gentle strength-building movement.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe work to rebuild strength, stability and trust in the body - at your own pace, with care and presence.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBabies are warmly welcome \u0026lt;3\u003c\/span\u003e\u003c\/p\u003e","brand":"Tendō","offers":[{"title":"Default Title","offer_id":45065462644851,"sku":null,"price":250.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/2536\/2035\/files\/atiyeh-fathi-SNJ0jPCB0LY-unsplash.jpg?v=1779193917","url":"https:\/\/tendoclub.com\/products\/mama-pilates-w-mikaela-03-06-at-11-30","provider":"Tendō","version":"1.0","type":"link"}